Improve physical, mental & heart health, strength, flexibility, mood, and sleep quality. Reduce obesity, heart disease, stress, and anxiety.

A gym, like PureGym in Nutley, also serves as a social hub where you can be part of a community, and interact on a daily basis with existing friends and friends you have not yet met. It’s like a secret club, and even has an unofficial song.

While the machines, employees and members at PureGym are all a pleasure, you will not find any worse music in the town of Nutley, and you are assaulted with television screens everywhere showing dancing prostitutes, gang bangers, and other degenerates that you cannot avoid.

I’ve created a radio station that broadcasts 24/7 so you can listen to what I think is better music than the gym plays. I’ve even gone so far as the create original music for that station. All of it. Yeah, you heard right, all, the music you’ll hear on that station, all the music with that “funky funky get down on the get down” I created. Everyone, no matter what age, can always start a new hobby, right? πŸ˜ƒ

We don’t currently have a solution for the screens of dancing prostitutes, but we are working on it. Casperβ„’ Cloaking Technology by Designtex has a film you can put on glass that believe it or not, when you look at a TV makes it look like the TV is off. We have actually written them, got samples and played around, attaching them to safety glasses. We brought them to the gym and use them while on the stationary bike and believe it or not…. it works. So, in theory, someone could make a set of glasses with that, which would allow you to walk around in the real world and when you looked at any television screen or computer screen, you would not see any dancing prostitutes, or anything actually. Personally, my manual dexterity is very poor. So, the idea of me making this, even just one for myself is pretty much out of the question. And let’s face it, there is a multi billion dollar industry pouring money into forcing you to look at screens. So the idea of glasses like these becoming popular or readily available is probably not on the horizon. It’s probably as likely as a device that should’ve been invented 50 years ago that would adjust the volume of your TV automatically anytime a commercial came on to either reduce the volume or completely mute it until the show came back on having been made available. It’s an easily built device electronically, but, I would submit that if any company made such a device, the CEO of the company would be found murdered. Society wants to force you to watch television and screens, and it will be a fight for anyone that wants to go against this trend. But… I can dream can’t I?

The gym is also a great way to interact with other humans and become part of a real community. So, if you’re thinking of getting in shape / exercising in your basement… I would recommend you discard that idea. Get in shape and work out with others. It’s going to be easier and more better in the long run.

πŸ’ͺ If you need a personal trainer, I can recommend Barrett @ RabbitFit{:target="_blank"}. The dude is not only friendly, dedicated, and knowledgable… but organized as hell.

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Ancient Greek society centered around the gymnasium

The ancient Greek gymnasium became a place for more than exercise and training. This development arose through recognition by the Greeks of the strong relation between athletics, education and health. Accordingly, the gymnasium became connected with education on the one hand and medicine on the other. Physical training and maintenance of health and strength were the chief parts of children’s earlier education. Except for time devoted to letters and music, the education of young men was solely conducted in the gymnasium, where provisions were made not only for physical pedagogy but for instruction in morals and ethics. As pupils grew older, informal conversation and other forms of social activity took the place of institutional, systematic discipline. Since the gymnasia were favorite resorts of youth, they were frequented by teachers, especially philosophers. Philosophers and sophists frequently assembled to hold talks and lectures in the gymnasia; thus the institution became a resort for those interested in less structured intellectual pursuits in addition to those using the place for training in physical exercises.

In Athens there were three great public gymnasia: the Academy, the Lyceum and the Cynosarges, each of which was dedicated to a deity whose statue adorned the structure. Each of the three was rendered famous by association with a celebrated school of philosophy. Antisthenes founded a school at the Cynosarges, from which some say the name Cynic derives; Plato founded a school that gathered at the Academy, after which the school was named, making the gymnasium famous for hundreds of years; and at the Lyceum, Aristotle founded the Peripatetic school.

Plato considered gymnastics to be an important part of education (see Republic iii. and parts of Laws) and according to him it was the sophist Prodicus who first pointed out the connection between gymnastics and health. Having found gymnastic exercises beneficial to his own weak constitution, Prodicus formulated a method that became generally accepted and was subsequently improved by Hippocrates. Galen also put great stress on the proper and frequent use of gymnastics. Throughout other ancient Greek medical writings special exercises are prescribed as cures for specific diseases, showing the extent to which the Greeks considered health and fitness connected. The same connection is commonly suggested by experts today.